Assignment #5 Do you really need 8 hours of sleep every night?

     I select this topic because we report on similar topic with sleep, and the sleep is my problem that bother me at least 3 years and I keep to find a method to receive a restful stable sleep, thus, I prefer to concern the issues about sleep. 

     Their powerpoint is quiet concise and confortable and makes everyone know 8-hour is not the exact necessity of sleep time. You can test your feeling after wakeing up as 7 or 6 hours to find individual bed time. 8 hours just an average, it's not the absolute rule everyone need to follow. However, this doesn't means that you can select your sleep interval at any time in a whole day. It must be regular, keep it and do not break it if you want to do some meaningless things.

 




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Assignment #1 Introduce myself

Hello, My name is Steven. I am 19 years old. I come from HsinChu where I had lived for 18 years, and now studying in NTUB in Taipei, majoring in information management. I like to play piano and learn math and take some free time to jog or play games. I am a tutor, teaching my student math and chemistry, and that's my first work, which made me understand it is not easy let others know what you know, and help me a lot.
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Assignment #4 Procrastination

     I admit I have a serious problem with procrastination, and this condition does not only occur on one things, but happened to all my life, whether sleeping or mealing. Even if I always know procrastination is not good custom, but there is a mysterious force imposed on me, making me be a couch potato and like to say "wait for minute". Why we have procrastination? Cannot it born with us? This answer is definitely sure. In my point of view, procrastination has always been in our gene since we come to this world. I think it is a test for all human.      Someone is able to refrain himself or herself from being procrastinating, someone will more depend on procrastination, how to explain it? Education and growing environment is the reason of two, it change our custom in virtuality. But it is not the best reason to make you getting away from procrastination, the important is "Did you surely do something to change yourself?"      I think out a met...
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Assignment #3 Body Language

     After reading the eight tips for improving your body language during virtual meeting mentioned in this article, there are two that I confess I can do better. One is smile, and the other is hand gesture.      Smile is the key to make a speech successful, it would show your positive and confident to audience, and they being relaxed and leisurely to listen what you want to get for them without boring and irritating. Hand gesture is a nice body language aid to make audience know what you want to expression just by a simple action, and sometimes could be a guideline of the meeting for viewer who did not know what you talk about.       Following the two tips to make your presentation more vivid. As far as I am concerned, presentation is the art consisting of  physical performances and speech skills,  you can not hold an impressive presentation without one of them. 
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